E54FEC6F-188B-450B-AD02-91D56980A087.jpeg
E54FEC6F-188B-450B-AD02-91D56980A087.jpeg

Wednesdays · 6:30 PM - Live series Meditation: Working with the Mind

$18.00

A short-form meditation series exploring how to relate to thoughts with clarity and steadiness. Rather than stopping the mind, this practice supports meeting mental activity with awareness and compassion.

A short-form meditation series exploring how to relate to thoughts with clarity and steadiness. Rather than stopping the mind, this practice supports meeting mental activity with awareness and compassion.