Santa Barbara Tantra Yoga was founded by Julia Dyer, a yoga and meditation teacher with over a decade of dedicated practice and teaching experience. Her work is rooted in classical Tantra and centered on nervous system regulation, embodied awareness, and disciplined contemplative training.

For more than ten years, Julia has guided students through meditation, breathwork, and yoga practices designed to cultivate steadiness under pressure. Her teaching emphasizes structure, repetition, and psychological literacy rather than performance or spectacle.

She is currently completing her Bachelor of Science in Psychology and beginning her master’s studies, integrating contemporary research on stress, cognition, and human behavior into her offerings. This academic foundation supports — but does not replace — the depth of her lived practice.

Santa Barbara Tantra Yoga is not a studio. It is a body of work.

Through live online classes, in-person immersions in Santa Barbara, continuing education programs for teachers, and corporate trainings, the aim remains consistent: to cultivate clarity, regulation, and embodied presence in modern life.

This work is steady, grounded, and built for real life.